What we offer:
Executive Functioning Coaching
When your to-do list feels endless and your motivation’s gone missing
Life feels a lot easier when your brain isn’t fighting you every step of the way. I help you build routines, systems, and habits that actually work for your mind. No shame, no perfectionism—just practical tools, gentle accountability, and a coach who genuinely gets how overwhelming daily life can feel. Together, we’ll create structure that supports you rather than stresses you!
Dating & Relationship Coaching
Where we get honest about modern love — the overthinking, the mixed signals, the “what are we even doing?”
Relationships don’t have to feel so confusing. I help you understand your patterns, communicate more clearly, and navigate dating or partnership with confidence. We’ll explore communication styles, boundaries, expectations, and even sex and intimacy in a way that feels comfortable, honest, and judgment-free. You’ll get real insight, practical strategies, and a space to figure out what actually works for you. Together, we’ll make your connections feel more aligned, intentional, and genuinely fulfilling!
Life & Wellness Coaching
Design a lifestyle that fits your goals and your pace
Feeling stuck or stretched thin? I help you get back on track by focusing on the habits that shape your everyday life. Together, we’ll work on skills like meal prepping, budgeting, building morning and evening routines, and adding movement that feels good. This process is all about helping you feel more grounded, confident, and capable— without overhauling your entire life!
Questions About Sessions
Where are sessions held?
Sessions are held virtually via Google Meet so you can join from wherever feels most comfortable — yes, even your couch!
You’ll receive a secure meeting link before each session — just show up as you are (comfy clothes encouraged)!
How long are sessions?
All sessions are 50 minutes long - Each session gives us space to check in, reflect, and plan next steps without the rush
What about scheduling?
Sessions are scheduled in advance, but if something comes up, you’re welcome to reschedule with at least 24 hours’ notice
If a session is missed or canceled with less than 24 hours’ notice, the session fee may still apply — but communication is always welcome, and understanding goes both ways
How much are sessions?
Coaching Sessions are offered on a sliding scale rate of $50-$125 per session
Payment will be through Venmo